Posts tagged with ‘lacrosse ball’

…is not to get better at Facebook ads, giving away your services, or offering Groupon gimmicks. In the weight loss industry you regularly find promises that this new diet, this new supplement, this new workout will burn fat, shred abs and make heads turn on the beach. However, in your gut you know that being more active than you currently are and eating perhaps 200 fewer calories daily than you currently are, is about as sexy and cool as most (not all) people need to get the weight loss goals they want.